General Shoulder Health: Prevention, Treatment, and Recovery

April 30, 2025 | Uncategorized

Our shoulders are among the most mobile joints in the body, allowing us to reach, lift, and rotate with ease. But that mobility also makes them vulnerable to injury. From strains and overuse to more serious issues like rotator cuff injury or arthritis, maintaining good general shoulder health is essential for an active, pain-free life. … Continued

Post-Surgery Recovery from a Shoulder Operation: What to Expect

April 30, 2025 | Focus News, Focus Surgery

Undergoing a shoulder operation can be a life-changing step toward relieving pain and regaining mobility. Whether you’re recovering from shoulder arthroscopy, labrum tear shoulder surgery, shoulder reconstruction, or a more complex Latarjet shoulder surgery, understanding the post-surgery recovery process is essential for optimal healing and long-term results. The First Phase: Rest and Protection Immediately after … Continued