Other than reducing risks of heart disease, walking also reduces cancer risk, diabetes risk and boosts mental health. Walking is not just good for the health but good for the economy as well. It can reduce expensive medical expenses and boost people’s productivity. So start taking those steps for a better life!

Dr Sommit Dan is a leading Adelaide shoulder specialist. He provides minimally invasive and more complex treatment for all shoulder injuries and conditions. An Australian trained orthopaedic surgeon and highly skilled in arthroscopic (keyhole) shoulder reconstructions, rotator cuff repair and shoulder replacement surgery, Dr Dan treats patients as people. His goal is to his patients navigate the frequently challenging roadmap to recovery, empowering them along the way.