General Shoulder Health: Prevention, Treatment, and Recovery
April 30, 2025 | UncategorizedOur shoulders are among the most mobile joints in the body, allowing us to reach, lift, and rotate with ease. But that mobility also makes them vulnerable to injury. From strains and overuse to more serious issues like rotator cuff injury or arthritis, maintaining good general shoulder health is essential for an active, pain-free life. … Continued