Olives Are Good For You

May 14, 2019 | Focus News

Yep, the little green or black fruits (as well as olive oil) may provide a dose of powerful antioxidants that reduces oxidative stress and inflammation that can harm bones, a research suggests. They also help promote bone cell formation. Olive oil isn’t just a must have in the kitchen, it’s also a must have for a healthy body as it can boost your health in many ways.

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