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Protected: Focus Shoulder Specialists Arthroscopic Rotator Cuff Repair

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Former St Kilda star Robert Muir recovering well from life-changing...

June is not an unusual time for footballers to be recuperating from...

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Communication For New And Existing Patients

Why are you receiving this package? We understand this is a difficult...

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30 Minutes Of Walking A Day

Other than reducing risks of heart disease, walking also reduces cancer risk,...

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Shoulder Symptoms

A large population-based survey from South Australia found that shoulder symptoms affect...

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Hugs Are Good For You

Cuddling can help heal wounds faster. Cuddling, hugging, and other positive forms...

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Middle Aged Woman Depression

Sitting all day can have some negative effects. So fight it by...

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Carpal Tunnel Syndrome

Carpal tunnel syndrome is a condition that causes numbness, tingling and other...

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Shoulder Pain

It is usually caused by injury or aging. As we get older,...

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Olives Are Good For You

Yep, the little green or black fruits (as well as olive oil)...

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Soda Increases A Woman’s Risk Of Hip Fracture By 14%

According to the American Journal of Clinical Nutrition, increased soda consumption of...

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Have You Heard Of Muscular Dystrophy?

It is the name of a group of genetic (inherited) diseases affecting...

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Sarcopenia Shouldn’t Just Let It Take Over Our Bodies, Right?

And by 50, we lose more than 15 per cent of our...

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Do I Need Shave Or Wax Before The Operation?

No, you don’t need to but a nurse may shave the operative...

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I’m Experiencing Bruising After Shoulder Surgery. Is this Normal?

Many patients ask this question and the answer is yes. Bruising after...

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How Much Is The Surgery Cost?

The cost of a procedure is always a big question this is...

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When Can I Drive?

After surgery, patients are eager to go back to their daily lives...

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When Can I Remove The Dressing?

We get this question often and #DrDanSays that the main dressing will...

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Troubles with Sleeping After Surgery?

Sleeping after surgery can be difficult because it’s uncomfortable. So patients ask...

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Clavicle (collar bone) fractures

Collar bone fractures are also known as clavicle fractures. A fracture means...

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frozen-shoulder-blog
Frozen Shoulder: Do You Really Have It?

Frozen shoulder – or adhesive capsulitis, as it’s known technically – is...

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ac-joint-injury
What’s an AC Joint Injury and How is it Treated?

An AC injury is a common one among both professional athletes and...

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How to Manage a Shoulder Dislocation

It’s a rare Monday during football season when I don’t see a...

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Rotator Cuff Injury Repair

What you need to know about recovery from a rotator cuff injury...

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Clearing up the confusion around the bursa
Clearing up the confusion around the bursa

The bursa is an element of shoulder care and treatment that gets...

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Shoulder Replacement Surgery: How Planning Well Makes All the Difference
Shoulder Replacement Surgery: How Planning Well Makes All the Difference

It used to be that shoulder replacement was the kind of surgery...

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When Is Shoulder Replacement Surgery a Good Option?

Before deciding if shoulder replacement surgery, or arthroplasty, is your best treatment...

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The #1 Reason a Focused Shoulder Specialist Is Better for...

I’ve been a surgeon now for well over a decade. It’s not...

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Why a Shoulder Specialist Needs to Keep Learning

You’d think after having completed six years of undergraduate medical studies, another...

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Why a Recovery Roadmap Makes All the Difference to Patients...

After many years of clinical practice and working with patients through their...

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